Skip to main content



Protein, Pumpkin and Applesauce cookies

So...I have been doing a 'diet/exercise' challenge with my niece and decided I needed to get back in the experimental mode again.  I wanted cookies!!  and I wanted to see if I could make them sugar free and low fat.  Without them being...dry, the ones I've made before.  I usually use bananas to replace butter, but we don't have any bananas right now, so I hit on this alternative.  They turned out rather good, actually...

Pumpkin Applesauce Protein Chocolate Chip Cookies

1 small can pumpkin
1 C unsweetened applesauce
2 T molasses (next time I'll try blackstrap)
3/4 C stevia
3 eggs
1 1/2 tsp vanilla
1 1/2 tsp baking soda
2 C quick oats (I would have used old fashioned if I had them handy - though they would probably have needed soaking)
4 scoops (servings) Truely Inspired plant based protein - vanilla
2 1/2 - 3 C whole wheat flour
2 C Ghiradelli dark chocolate baking chips (or dark mini chocolate chips)

Combine pumpkin, applesauce and molasses in mixing …

Latest Posts

Bean, Kale and quinoa Burritos

It's Chocolate!!

It's Waffle Iron Day!

Homemade Pasta

Adult Smores!

Green Shakes!!

Ice Cream without a maker!!


Most wonderful Chicken!

Kale and quinoa - the best salad!